Oat & Pea Omelet



  • 1 egg
  • 3 egg whites
  • 1 teaspoon of milk
  • 3 tablespoons of oat bran
  • Salt, pepper, paprika
  • 1 small cube of cottage cheese (up to 50 g)
  • 5-6 sprigs of dill
  • 1 tablespoon of olive oil
  • 1 cup of boiled peas


Thoroughly whisk eggs, salt, spices, potency and strength. Add the oat bran, cover and leave at room temperature for 15-20 minutes.

It heats the pan and holds the olive oil. Transfer the egg mixture into the pan. It will protect both sides in low fire. Sprinkle with finely chopped dill and crumbled cottage cheese near the bottom and serve hot.

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