Sweet and Savory Ricotta Toast
- 1 slice(s) Bakery whole grain bread, toasted
- 2 tbsp. ricotta Con Latte
- 5 pear slices
- 1 tbsp. chopped walnuts
- 1 tsp. Honey
Spread ricotta
on toast.
Top with pear
slices; drizzle with honey.
Red Lentil Soup with Curry & Coconut
1 tablespoon of olive oil 1 tablespoon of curry spice Half teaspoon cinnamon 1 onion chopped 2 carrots peeled and chopped 1-2 teaspoons fresh ginger grated 2 cloves of garlic chopped 1-2 teaspoons salt to taste 1 teaspoon sugar 1/3 cup tomato paste 7 glasses of water 1,5 liter can of coconut milk 2 cups red lentils 1 cup of cooked chickpeas can also be used 1 tablespoon of freshly squeezed lemon juice fresh coriander and lemon, if available, lime wedges for serving Add oil to a large saucepan over medium heat. Add the curry and cinnamon and and cook for about 2 minutes, stirring frequently, until the aroma of the spices is released. Add the onion and cook for 2-3 minutes, then carrots, ginger and garlic, salt, Add sugar and tomato paste and cook for another 2 minutes, stirring. Add the water, coconut milk, lentils and chickpeas and mix. Bring the mixture to a boil and then lower the heat Cook uncovered, stirring occasionally, for 25 minutes or until lentils are tender. Finally, stir in...
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