Baked Cauliflower Meal


  • 1 cauliflower
  • 2 tomatoes
  • 1 yellow bell pepper
  • 3 tablespoons of olive oil
  • 1 lemon
  • Salt
  • Freshly ground black pepper
  • 1 cup grated cheddar cheese

Cut the cauliflower into small pieces and boil it in salted and lemon water until it remains slightly firm. Finely chop the tomatoes and yellow peppers.

Saute the peppers and tomatoes with olive oil in a pan for 3 minutes. Add the cauliflower and fry for another 5 minutes and remove from the heat. Season with salt and pepper.

Transfer the food to the greased baking dish. Bake in a preheated oven at 180 degrees for 15 minutes.

Sprinkle grated cheddar cheese on top and bake for 5 more minutes.

You can serve the cauliflower dish in the oven with lasagna.

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