Vegetable Winter Soup



  • 1 beet
  • ½ cup chopped spinach
  • Half a slice of pumpkin
  • 1 onion
  • 2 tablespoons of olive oil
  • 1 teaspoon of milk
  • 2 cloves of garlic
  • 1 teaspoon turmeric
  • Half a teaspoon of black pepper
  • 1 teaspoon of salt
  • 3 glasses of water


Peel the skins of the beets and pumpkin and chop them coarsely.

Put the water in a saucepan and boil it.

Then add the beets and pumpkin, which will take a long time to cook.

When the beets and pumpkin are tender, add the well-washed spinach, chopped onions and garlic and continue cooking.

Add turmeric, black pepper and salt and mix.

After all the vegetables are cooked, pass them through the blender.

While cooking on low heat, add olive oil and milk and mix.

After 2-3 minutes of cooking, your soup is ready.

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