Broccoli Tart




For the tart base:

  • 1/2 cup of oatmeal
  • 1 cup of wholemeal wheat flour
  • 1/2 cup of coconut oil
  • 1 tablespoon of poppy seeds
  • 3-4 tablespoons of ice water

To fill:

  • 6 eggs
  • 1 cup goat cheese
  • 1 cup broccoli


Blend flour and oatmeal in food processor bowl. Add the coconut oil and poppy seeds and mix again.

Add ice cold water before starting the food processor. Mix and refrigerate for 30 minutes.

Spread it in an oiled tart mold for 10-15 minutes. cook it. Beat the eggs for the top of the tart and add the cheese by crushing it.

Divide the broccoli into tiny florets, add it, and spread it all over the tart dough. 30-40 min. cook more.

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