VEGAN PANCAKE WITH ORANGE AND WALNUT



  • 1.5 cups of whole wheat flour
  • 1/4 cup cornmeal
  • 1/4 cup oat flour
  • 1 tablespoon of baking powder
  • 1 tablespoon of sea salt
  • 1 glass of freshly squeezed orange juice
  • 1 glass of mineral water
  • 1 tablespoon grated orange peel
  • 1 tablespoon of safflower oil
  • 1/2 cup chopped and finely toasted walnuts
  • Maple syrup or rice syrup

In a large bowl, mix the flour, cornmeal, oatmeal, baking powder, and salt. Add orange juice, peel, and water. Keep mixing until the lumps are gone. (It is more fluid than the pancake batter you know because the cornmeal absorbs the liquid as it cooks.) Let it sit for 5 minutes. Meanwhile, heat your pan on high for 10 seconds and add a few drops of water to the pan. If the water is evaporating, your pan is ready. Add the oil and heat for another 10 seconds. Pour the desired size pieces of the mixture into the pan with the help of a spoon. Turn it with the help of a spatula and cook it until it turns golden-brown.

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