Oat Smoothie

 


  • 500 ml of milk
  • 8-10 pieces of walnuts
  • 6 strawberries
  • 1 apple (small)
  • 1 tablespoon of raisins
  • 1 banana
  • 1 kiwi
  • 5 cubes of ice
  • 2 tablespoons of honey
  • 2 tablespoons of oats
  • Cinnamon (optional)

First of all, peel and dice the apples, bananas and kiwis.

Cut the strawberries into 3-4 pieces.

Put all the ingredients except the ice pieces into the blender and grind until it becomes puree.

Fill the prepared mixture into glasses.

Serve with ice and cinnamon.

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